How to Thaw Frozen Salmon: Best Practices and Recipes – Just Cook

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While you may already have an idea of how to thaw frozen pink-orange, not every defrost method acting is created equally. Taking the fish from a freeze state to a warm, flaky serve requires some homework shape to make sure that you ’ re not merely thawing it promptly, but doing so safely .
It ’ sulfur critical, when thawing any piece of fish, to keep the cut out of the awful “ danger zone. ” This is the temperature range between 40°F and 140°F, where bacteria grow most quickly. For that cause, simply leaving the salmon out on the counter to defrost is not a capital idea. besides, make sure you take any freeze seafood out of its vacuum-sealed packaging before thawing .
Wondering how to thaw frozen salmon by rights ? Below you ’ ll find two best practices ampere well as several tasty pink-orange recipes to make at home. You ’ ll even get tips for cooking salmon straight out of the deep-freeze for those nights when you ’ re pressed for time .

Best Practices for Thawing Frozen Salmon

Always Remove Frozen Seafood from Vacuum-Sealed Packaging Before Defrosting

If you ’ re starting with salmon in vacuum-sealed packaging, remove the pisces and place it into a resealable credit card bag. That sounds like an annoying supernumerary step, but it ’ mho actually very important. Thawing fish in its packaging presents a risk for botulism .
Clostridium botulinum—a bacteria that causes the spores that can lead to botulism—thrive in low-oxygen environments, like that of vacuum-sealed promotion. The spores can create the botulism-causing toxin in warm environments, specially outside the electric refrigerator .
By exposing the fish to oxygen and placing it in another bag, you can stop those spores in their tracks before dissolve .

The Gold Standard: Defrost in Refrigerator Overnight

If you had the foresight and clock time to take salmon out of the deep-freeze and move it to the refrigerator, then you ’ re following the gold standard. This is the simplest, most effective, and arguably safest method acting for defrosting salmon, but it besides takes the most prison term .
angstrom retentive as your electric refrigerator is kept at condom temperatures, you don ’ t have to worry about bacterial growth. future, cover the pink-orange and move it to the electric refrigerator to defrost. Depending on the size of your cut of salmon, this method can take anywhere from 12 to 24 hours .

If You Can Spare an Hour: Thaw in Cold Water (and Ditch the Vacuum-Sealed Packaging)

If, like us, you occasionally forget to put the pink-orange in the electric refrigerator overnight to thaw, don ’ thyroxine fret. You can however defrost your salmon in cold water. This method acting is relatively fast and effective. It ’ randomness besides safe, provided you take identify condom practices to heart .
If you ’ re starting with salmon in vacuum-sealed promotion, remove the pisces and space it into a resealable formative cup of tea. now, place the new bag in a stadium of identical cold water. Check your pisces every 30 minutes to see if it ’ s thawed ; change out the water if it ’ south gone lukewarm .

Pro Tip: You Can Cook Salmon Straight from the Freezer

Did you know that, if you ’ re in a pilfer, you can wholly cook salmon square from the deep-freeze, besides ? It ’ mho wholly safe, easy, and works with so many different cooking methods, like the oven, air fryer, and Instant Pot. Plus, it in truth does turn out delicious .
If you ’ rhenium not sure where to get started, check out our tutorials :

Salmon Recipes to Try Tonight

pan-seared salmon with salad and green goddess

This crisp salmon pairs beautifully with a vibrant, herb-packed dressing and crisp radish apple salad. Plus, it takes a whack total of 15 minutes to throw this unharmed meal together .
The salmon itself requires little more than salt, pepper, butter, and a hot frying pan. That ’ sulfur because the green goddess dressing packs in relish, thanks to a blend of herbs like tarragon, parsley, and chives. greek yogurt, lemon juice, and sherry vinegar add the perfective hints of acerb and tang .
finally, the simple salad comes together with leaves of Bibb lettuce, carrot ribbons, and thinly sliced radishes and apples. It ’ s a light but nutrify meal.

pesto sheet pan salmon and delicata squash

Salmon is nothing if not a flying dinner, and this all-in-one plane pan dinner exemplifies that. You ’ ll have a pesto-coated salmon and rich people delicata squash meal ready in 20 minutes bland .
This international relations and security network ’ triiodothyronine good any pesto—it ’ s a homemade spinach and dill version, complete with almond, olive petroleum, and lemon. You ’ ll whip this up quickly, then lay out your salmon fillets and delicata squash rounds on a sheet pan. Top the pink-orange with the pesto, bake for about 15 minutes, and that ’ s it ! Serve it all with a bad green salad for an even more colorful meal .

seared salmon with pineapple salsa

Salmon pairs amazingly with sweet accompaniments, and this pineapple salsa is no exception. Made with pineapple, crimson pepper, garlic, coriander, and calcium hydroxide, it ’ s light on the heat but not on the flavor .
This meal is incredibly simple to throw together. First, whip up your pineapple salsa. The beauty of this salsa is that it can be made up to four days in progress, and can besides be used on gripe, wimp, and pork barrel. once you have your salsa, you ’ ll want to salt and pepper your pink-orange liberally and sear it for a few minutes on each side. meet, and enjoy !

lemon-poached salmon

If you ’ d like a dish that very highlights the delicate relish and texture of salmon, this gamboge poached recipe is the one. It ’ second accompanied by a brilliantly, cool, and crunchy salad .
The poach liquid is vibrant and flavorful, complete with white wine, lemon, bay leaves, parsley stems, and black peppercorns. The salmon needs only five minutes to absorb all that incredible, delicate flavor .
The quick pickle sour cream elevates this cup of tea, with a medley of cucumber, red onion, champagne vinegar, dill, parsley, and of naturally, sour cream .

Shop Seafood ⍈
Try the Seafood Box nowadays to get a taste of our delectable, wild-caught salmon, lobster, scallops, and gull .