Recipe This | How To Steam Broccoli In Microwave

This Post Contains Affiliate Links. Click here To Read Our Full disclosure. Steam Broccoli In Microwave. Let me introduce you to the most delicious and fastest way to cook broccoli using the microwave and a steamer basket .
You will love microwave broccoli and will not want to boil another broccoli floret ever again !
how to steam broccoli in microwave recipeHow To Steam Broccoli In Microwave Recipe

Microwave Broccoli

welcome to day two of our calendar month dedicated to quick delectable food that you can cook in the microwave.

yesterday, we showed you how to steam carrots in the microwave and nowadays is the turn of microwave broccoli .
The award for most eat vegetable in the Milner house would go to broccoli. I have been buying it as separate of our weekly grocery store shop class for american samoa long as I can remember .
back when we first moved in in concert, I bought broccoli because it was the cheapest and second because I was addicted to broccoli in a tall mallow sauce .
22 years late, I calm buy masses of broccoli. But the way I cook my broccoli has changed .
binding then I would boil the broccoli. not knowing it would remove all the thoroughly season and all the thoroughly nutrients .
Since 2013 and getting my first vegetable soft-shell clam, my broccoli has gone up a tied .
It is now steamed, keeps its season, and has me wanting to eat it every day .
today I wanted to show you the quickest way to steam broccoli using the microwave .

Can You Microwave Broccoli?

Yes, you can. Microwave broccoli is perplex and one of those microwave foods that you will want to do time and fourth dimension again .
There are so many different ways that you can cook broccoli in the microwave. Plus you can use the microwave to reheat your broccoli excessively .

Can You Steam Broccoli In The Microwave?

Yes, you can. vitamin a well as fair microwaving broccoli on a bare plate, you can use the microwave as a soft-shell clam and steam broccoli in the microwave .
I do this a LOT using a silicone soft-shell clam basket that I bought from Lakeland .

Is Microwave Broccoli Healthy?

Yes, it is. When you cook broccoli in the microwave you are cooking broccoli in a alike way to boiling, but alternatively you are steaming .
This means that when you cook your broccoli you are not using any fat any and just seasoning your broccoli to how you like it .

How To Season Microwave Broccoli?

The best room to temper microwave broccoli is to season it before you steam it in the microwave .
Add your broccoli to your steamer basket, season and mix your seasoning into the broccoli with your hands and then load it into the microwave .
If you would like microwave broccoli with cheese, then I recommend after microwaving and removing the hat, that you add some cheese and then put it back into the microwave without the eyelid for an extra minute .

How Do You Steam Broccoli In The Microwave?

many people can not get their lead around the estimate of microwave fresh broccoli. They use their microwave for reheating leftovers and don ’ thymine think of it as something for fresh food .
well, the microwave works wonderfully for steaming broccoli .
All you need is a soft-shell clam basket that is microwave safe, then you load your food into the soft-shell clam with a little water system, then position it in the microwave .
You are then steaming broccoli in the microwave without the need for an expensive soft-shell clam .
Would you like comfortable & amazing microwave recipes from microwave experts ? Click here and join the Recipe This Newsletter. We will then send you the BEST microwave novice recipes direct to your e-mail inbox along with other useful microwave resources .

Microwave Broccoli Recipe Ingredients

Microwave Broccoli Recipe Ingredients
Broccoli – When you microwave broccoli, I recommend one head of broccoli cut into exchangeable sized broccoli florets. Medium florets work best and keeping them equal size allows for an equal fudge .
Water – To steam fresh in the microwave you will need a tablespoon of water into the bottom of your soft-shell clam basket .
Seasoning – then for seasoning your broccoli in the microwave we are keeping it simple with salt and capsicum .
then for the kitchen gadgets that we have used in this microwave broccoli recipe it has just been our Panasonic Microwave Oven. W e have this one and its fantastic for many types of microwave recipes .
angstrom good as your microwave you will need a good soft-shell clam basket that will fit in your microwave. We recommend this one .

How To Cook Broccoli In Microwave?

how to steam broccoli in microwave step by step

  • Liquid. Start by adding a tablespoon of water to the bottom of your steamer basket. This is so that you can perfectly steam your broccoli.
  • Prep. Trim your broccoli into medium sized florets and load into the steamer, season with salt and pepper and then mix with your hands.
  • Microwave. Then place the lid on your steamer and then load your steamer basket into the microwave. Microwave your fresh broccoli for 5 minutes. Though check from 4 minutes as your microwave might be more powerful than mine.

And I am certain you can see now how easy it is to cook fresh broccoli in the microwave and why it is a firm favored of mine for a quick vegetable side dish for dinner .

Blanch Broccoli In Microwave

If you are cooking fresh broccoli in microwave to then load into the deep-freeze for later, then you will be pleased to know you can blanch broccoli in the microwave .
Simply follow the same method acting that I am sharing with you nowadays for microwave broccoli and then reduce the cook time to 2 minutes .

Can You Reheat Broccoli In The Microwave?

Yes, you sure can. I love to place my broccoli in a serving cup of tea such as a pyrex and then load it up with grated tall mallow .
then load it into the microwave and fudge for 2 minutes .
It will reheat your broccoli in the microwave and create a lovely melted cheese top .

How Long To Steam Broccoli In Microwave?

The microwave broccoli time is JUST 5 minutes. This is for perfective pitchfork tender broccoli that you can serve straight away for dinner. If you want them equality boiled for roast, then I recommend 3 minutes rather .

More Microwave Vegetable Recipes

Plus, we besides have a fantastic FREE microwave cooking times graph, and you can receive it for FREE and download it in PDF when you subscribe to the Recipe This newsletter .
How To Steam Broccoli In Microwave
Your microwave broccoli recipe is below, note you can print it out with or without photos, adjust servings, or pawl between metric function and imperial count on where you are in the worldly concern .
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How To Steam Broccoli In Microwave

Print Recipe

5

from 1 vote

How To Steam Broccoli In Microwave

steam Broccoli In Microwave. Let me introduce you to the most delightful and fastest way to cook broccoli using the microwave and a steamer basket .

Prep Time

3

mins

Cook Time

5

mins

Total Time

8

mins

Servings:

2

Calories:

85

kcal

writer :RecipeThis.com

Ingredients

  • 500 g medium Broccoli
  • Salt & Pepper

Kitchen Gadgets

  • Microwave
  • Microwave Steamer Bowl

Instructions

  • place one tablespoon of water in the bottom of your soft-shell clam basket .How To Cook Broccoli In Microwave?
  • Cut your broccoli into medium sized florets and add to the soft-shell clam basket. Add your salt and capsicum and mix with your hands .How To Cook Broccoli In Microwave?
  • place the lid on the soft-shell clam and then position in the microwave .How To Cook Broccoli In Microwave?
  • Microwave for 5 minutes .How To Cook Broccoli In Microwave?
  • then check they are done by doing a fork examination. If not easy adequate add a copulate of excess minutes .How To Cook Broccoli In Microwave?

Notes

Soup – If you would like to cook your broccoli in the microwave to make soup or for baby food, then you will want it nice and mushy. Increase the cook clock time to 10 minutes alternatively of 5 .
Thanks for reading how to cook broccoli in microwave on Recipe This. We have many more microwave recipes for you to check out next. Though if you would like more delicious ideas with your steamed broccoli, do check out our We have many more microwave recipes for you to check out adjacent. Though if you would like more delicious ideas with your steam broccoli, do check out our a inland revenue fryer frozen broccoli recipe

Nutrition

Calories:

85

kcal

|

Carbohydrates:

17

g

|

Protein:

7

g

|

Fat:

1

g

|

Saturated Fat:

1

g

|

Polyunsaturated Fat:

1

g

|

Monounsaturated Fat:

1

g

|

Sodium:

83

mg

|

Potassium:

790

mg

|

Fiber:

7

g

|

Sugar:

4

g

|

Vitamin A:

1558

IU

|

Vitamin C:

223

mg

|

Calcium:

118

mg

|

Iron:

2

mg

Nutrition Info

Please Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.

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