Sodium in pizza, per 100g – Diet and Fitness Today

Welcome to the nutritional sodium capacity in 22 different types of pizza, ranging from 967 mg to 447 mg per 100g. The basic type of pizza is PIZZA HUT 14 Cheese Pizza, Pan Crust, where the come of sodium in 100g is 580 magnesium .
580 mg of sodium per 100g, from PIZZA HUT 14 Cheese Pizza, Pan Crust corresponds to 36% of the sodium RDA. For a typical serving size of 1 slice (or 112 g) the amount of Sodium is 649.6 mg. This corresponds to an RDA percentage of 41%. 580 magnesium of sodium per 100g, from PIZZA HUT 14 Cheese Pizza, Pan Crust corresponds to 36 % of the sodium RDA. For a distinctive serving size of 1 slice ( or 112 gigabyte ) the sum of Sodium is 649.6 milligram. This corresponds to an RDA share of 41 %.

The percentage of the recommend casual allowance ( RDA ) for sodium is based on a 1600 magnesium RDA charge for a fledged pornographic .

Top ten pizza products high in sodium

Below is a drumhead tilt for the clear ten pizza items ranked by the measure or level of sodium in 100g. 1. PIZZA HUT 14 Pepperoni Pizza, THIN ‘N CRISPY Crust : 967mg ( 60 % RDA )
2. PIZZA HUT 14 Cheese Pizza, THIN ‘N CRISPY Crust : 857mg ( 54 % RDA )
3. PIZZA HUT 14 Sausage Pizza, THIN ‘N CRISPY Crust : 839mg ( 52 % RDA )
4. PIZZA HUT 12 Pepperoni Pizza, Hand-Tossed crust : 801mg ( 50 % RDA )
5. PIZZA HUT 12 Cheese Pizza, THIN ‘N CRISPY Crust : 784mg ( 49 % RDA )
6. PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed crust : 759mg ( 47 % RDA )
7. PIZZA HUT 12 Pepperoni Pizza, Pan Crust : 692mg ( 43 % RDA )
8. PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed crust : 689mg ( 43 % RDA )
9. PIZZA HUT 12 Cheese Pizza, Hand-Tossed crust : 685mg ( 43 % RDA )
10. PIZZA HUT 14 Pepperoni Pizza, Pan Crust : 676mg ( 42 % RDA ) Following on from the ten top pizza items or products containing sodium we have a more comprehensive break down of PIZZA HUT 14 Cheese Pizza, Pan Crust, and the highest item containing sodium which is PIZZA HUT 14 Pepperoni Pizza, THIN ‘N CRISPY Crust. We besides give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of repositing and training on the 22 types of pizza. At the bed of the page is the broad list for the 22 different types of pizza based on the contentedness in different servings in grams and oz ( and other serving sizes ), providing a comprehensive analysis of the sodium content in pizza .

PIZZA HUT 14 Cheese Pizza, Pan Crust – Nutritional Content and Chart

The full nutriment contentedness, RDA percentages and levels for PIZZA HUT 14 Cheese Pizza, Pan Crust should be considered along with the sodium capacity. This food profile is separate of our tilt of food and drinks under the general group Fast Foods.Other important and sodium associate nutrients are Potassium, Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the measure of Potassium is 170 magnesium ( 4 % RDA ), the amount of Calories is 276 kcal ( 14 % RDA ), the come of Protein is 10.85 g ( 19 % RDA ), the amount of Fat is 11.25 gravitational constant ( 17 % RDA ) and the amount of Carbohydrate is 32.85 gigabyte ( 25 % RDA ). The nutritional subject and facts for 100g, which includes Potassium, Calories, Protein, Fat and Carbohydrate is shown in the RDA graph below as percentages of the recommend daily allowance along with the sodium levels in pizza. sodium and nutrition facts in pizza per 100g Our proprietorship nutritional density mark gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. PIZZA HUT 14 Cheese Pizza, Pan Crust has a nutritional rate score of 14 out of 100.Comparing the sodium message and the nutritional concentration in 100g for PIZZA HUT 14 Cheese Pizza, Pan Crust ; We course this as a high sodium capacity item.In terms of overall nutritional measure we class this as an item with a culture medium nutritional density prize .

Amount of sodium per 100 Calories

100 calories of pIZZA HUT 14 Cheese Pizza, Pan Crust is a serving size of 0.36 g, and the amount of Sodium is 210.14 mg (13.04% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Potassium 61.59 mg (1.45% RDA), Protein 3.93 g (6.88% RDA), Fat 4.08 g (6.16% RDA), Carbohydrate 11.9 g (9.06% RDA). This is shown in the sodium RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. sodium and nutrition facts in pizza per 100 calories

Content per Typical Serving Size 1 slice (or 112 g)

For the food PIZZA HUT 14 Cheese Pizza, Pan Crust the typical serving size is 1 slice (or 112 g) which contains 649.6 mg of Sodium. The sodium percentage of the recommended daily value for this serving is 41 %. 100 calories of pizza HUT 14 Cheese Pizza, Pan Crust is a serving size of 0.36 gram, and the amount of Sodium is 210.14 milligram ( 13.04 % RDA ). other crucial and related nutrients and macronutrients such as Protein, in 100 Calories are as follows ; Potassium 61.59 magnesium ( 1.45 % RDA ), Protein 3.93 deoxyguanosine monophosphate ( 6.88 % RDA ), Fat 4.08 g ( 6.16 % RDA ), Carbohydrate 11.9 gigabyte ( 9.06 % RDA ). This is shown in the sodium RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.For the food PIZZA HUT 14 Cheese Pizza, Pan Crust the distinctive serve size is 1 slit ( or 112 deoxyguanosine monophosphate ) which contains 649.6 milligram of Sodium. The sodium percentage of the recommended daily rate for this serve is 41 %. To give 100 % of the RDA, 2.4 servings of the typical serve size 1 slice ( or 112 g ) give the complete RDA. In terms of the gram system of weights and sum subject for this serving the Potassium contentedness is 190.4 magnesium, the Calories message is 309.12 kcal, the Protein contentedness is 12.15 thousand, the Fat capacity is 12.6 thousand and the Carbohydrate contented is 36.79 g. The percentages are shown below in the sodium chart, for the distinctive serve of sodium and the associate and significant nutritional values. sodium and nutritional content in pizza

Macronutrients in PIZZA HUT 14 Cheese Pizza, Pan Crust

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 slice or 112 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 48.6 (kcal).The number of calories from Fat is 113.4 (kcal).The total calories from carbohydrate is 147.2 (kcal).sodium, calories and nutritional content in pizza

Milligrams of sodium in pizza (per 100g)

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serve size ( in this case 1 slice or 112 guanine ), although it is besides utilitarian to give the numeral of calories from protein, fatness and carbohydrate which are the most important macronutrients. For this serve in your diet here are the macronutrient calories. From protein the number of calories is 48.6 ( kcal ) .The number of calories from Fat is 113.4 ( kcal ) .The total calories from carbohydrate is 147.2 ( kcal ). This list of 22 types of pizza, is brought to you by www.dietandfitnesstoday.com and ranges from PIZZA HUT 14 Pepperoni Pizza, THIN ‘N CRISPY Crust through to Pizza, cheese topping, regular crust, frozen, cooked where all food items are ranked by the content or measure per 100g. The nutritional sodium subject can be scaled by the sum in grams, oz or typical serve sizes. Simply snap on a food item or beverage from the list at the bottom of the page to give a wax dietary nutritional dislocation to answer the interview how much sodium in pizza.

Read more: Who Invented Pizza?

The list below gives the total sodium message in the 22 items from the general description ‘pizza ‘ each of which show the sodium total a well as Potassium, Calories, Protein, Fat and Carbohydrate. Below, is the top 22 food items shown in the sodium chart. This gives a immediate and easy dietary comparison for the unlike items, where each detail is listed at the bottom of the page with a nutritional drumhead. pizza sodium per 100g The comparable nutritional value for pizza based on our concentration mark out of 100 ( ranked by the sum of sodium per 100g ) is shown in the below nutritional concentration chart. pizza sodium per 100g The equate Calories for pizza ranked by the amount of sodium per 100g is shown below in the pizza calories chart. pizza sodium per 100g

Effect of Preparation and Storage on sodium

The level of sodium can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 6. The highest amount of sodium from the 6 frozen items is in Pizza, meat and vegetable topping, rising crust, frozen, cooked where the sodium content is 640 mg per 100g. The number of food items which are cooked are 6 items. The highest amount of sodium from the 6 cooked items is in Pizza, meat and vegetable topping, rising crust, frozen, cooked where the amount is 640 mg per 100g. The tied of sodium can be affected by the method of repositing for example canned or freeze and besides by the method of cooking for example either naked, cooked or fried. The total count of fixed food items is 6. The highest amount of sodium from the 6 freeze items is inwhere the sodium contentedness is 640 milligram per 100g. The number of food items which are cooked are 6 items. The highest measure of sodium from the 6 cook items is inwhere the sum is 640 magnesium per 100g .

Average Content for pizza

The average (or more correctly the arithmetic mean) amount of sodium contained in 100g of pizza, based on the list below of 22 different items under the general description of pizza, is 674.50 mg of sodium. This average value corresponds to 42.16 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Potassium is 195.18 mg, the average amount of Calories is 282.91 kcal, the average amount of Protein is 12.14 g, the average amount of Fat is 12.68 g and the average amount of Carbohydrate is g. The average ( or more correctly the arithmetic beggarly ) sum of sodium contained in 100g of pizza, based on the list below of 22 different items under the general description of pizza, is 674.50 magnesium of sodium. This average value corresponds to 42.16 % of the commend dietary allowance ( or RDA ) in your diet. The averages for the different nutrients are as follows ; the average come of Potassium is 195.18 magnesium, the average measure of Calories is 282.91 kcal, the average sum of Protein is 12.14 gravitational constant, the average come of Fat is 12.68 gram and the median amount of Carbohydrate is guanine .

Median Amount

The median value of Sodium is found in PIZZA HUT 14 Cheese Pizza, Hand-Tossed Crust which in 100g contains 674 mg of Sodium. This corresponds to 42 % of the recommended daily allowance. For this serving the amount of Potassium is 183 mg, the amount of Calories is 275 kcal, the amount of Protein is 11.98 g, the amount of Fat is 10.42 g and the amount of Carbohydrate is 33.42 g. The medial measure of Sodium is found in PIZZA HUT 14 Cheese Pizza, Hand-Tossed Crust which in 100g contains 674 milligram of Sodium. This corresponds to 42 % of the recommend daily allowance. For this serving the total of Potassium is 183 milligram, the come of Calories is 275 kcal, the measure of Protein is 11.98 deoxyguanosine monophosphate, the amount of Fat is 10.42 g and the come of Carbohydrate is 33.42 g .

Highest sodium Content per 100g

Using the list below for the 22 different pizza nutriment entries in our database, the highest amount of sodium is found in PIZZA HUT 14 Pepperoni Pizza, THIN ‘N CRISPY Crust which contains 967 mg of sodium per 100g. The associate share of RDA is 60 %. For this 100g serving the Potassium content is 222 magnesium, the Calories contentedness is 333 kcal, the Protein capacity is 14.13 thousand, the Fat content is 16.17 gigabyte, the Carbohydrate content is 32.66 g. chart to show highest sodium in pizza per 100g The lowest sum of sodium in 100g is in Pizza, cheese top, regular crust, freeze, cooked which contains 447 milligram. This gives as percentage of the recommend day by day allowance 28 % of the RDA. For this 100g serving the amount of Potassium is 152 magnesium, the amount of Calories is 268 kcal, the amount of Protein is 10.36 gravitational constant, the total of Fat is 12.28 g, the amount of Carbohydrate is 29.02 gigabyte. The dispute between the highest and lowest values gives a sodium range of 520 mg per 100g. The rate for the other nutrients are as follows ; 70 milligram for Potassium, 65 kcal for Calories, 3.77 gram for Protein, 3.89 g for Fat, 0 gigabyte for Carbohydrate.

Read more: Who Invented Pizza?

Highest Amount of sodium per Serving

Please remember that the above gives an accurate rate in 100g for high sodium foods in your diet. For case 100g of PIZZA HUT 14 Cheese Pizza, Pan Crust contains 580 milligram of sodium. however, there are other factors to consider when you are assessing your nutritional requirements. You should besides take into account helping sizes when you are considering the sodium nutritional capacity. The food with the highest sodium subject per typical helping is Pizza, kernel and vegetable lead, rising crust, freeze, cooked which contains 6528 milligram in 1 package 34.98 oz pizza ( or 1020 gram ). The share of the recommended daily prize for this helping is 408 %. For this serving the Potassium content is 1927.8 magnesium, the Calories capacity is 2764.2 kcal, the Protein contentedness is 128.83 g, the Fat content is 119.85 g and the Carbohydrate subject is 293.56 guanine .

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing sodium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of

From the list below you can find a broad nutrition facts breakdown for all foods containing sodium which can be scaled for different servings and quantities. We have besides sorted our complete nutritional data and vitamin database of over 7000 foods, to give a tilt of foods eminent in sodium