How Many Carbs and Calories in a Slice of Pizza?
Pizza brings together multiple food groups into one dish, and oh, what a dish it is. It ’ south besides calorie-dense because it is based on boodle smothered in tomato sauce and tall mallow that “ glue ” the toppings to the crust. even if you ’ rhenium watching your diet close, you can still ordering the pizza your heart desires. Just read on to learn more about how many carbs and calories are in a slice of pizza .
Carbs and Calories in a Traditional Slice of Pizza
A slender crust pizza gets its name from its crust which is formed from a thin layer of dough and covered with a individual layer of toppings. There are variations on the thin crust such as a cracker crust or a downy crust, but the concept is the same careless of how much yeast is used in the dough. The thin the crust, the fewer calories, but not by much .
You ’ re more likely to consume fewer calories by going with a tavern-cut thin crust as opposed to a triangle-shaped slice cut. The square tavern-cut slices let you pick up smaller portions, and the flimsy crust carries fewer carbs. Following is a breakdown of calories, carbs, fat, and protein for a triangle-shaped piece :
A single slice of tall mallow pizza with dough, tomato sauce, and cheese has :
- 270 calories
- 34g of carbs
- 10g of fat
Read more: Who Invented Pizza?
- 12g of protein
If you top that lapp cut with pepperoni, you ’ ll add 28 calories, 2 grams of carbs, and 1 gram of protein .
Pizza dough is the primary source of carbs and calories in a slice of pizza. The type of crust is a factor when you ’ re tracking what you ’ re consume because more dough equals more macros. The following ingredient that adds to the carb content is tomato sauce, but the amount of carbohydrates in tomatoes is much lower than the amount of carbs in the boodle.
Read more: Who Invented Pizza?
Make the Most Out of Your Pizza
Pizza international relations and security network ’ t going to help you when you ’ ra watching your macro intake, but that doesn ’ t bastardly you should stay away from it wholly. A pizza is intended to be consumed as a meal in itself. When you ’ re ordering your adjacent pizza, take into consideration the ingredients you want to include. Vegetables make great toppings that pack a batch of season and texture without extra carbs. Meat toppings don ’ deoxythymidine monophosphate add excessive carbs or calories, either .
Always go with the thinnest crust available because the slender the crust, the fewer the carbs and calories. If the macro aren ’ t an issue, go crazy and pick up a deep-dish pizza that ’ s loaded with delicious ingredients that you won ’ deoxythymidine monophosphate repent consume .
Pizza is a perfect food in that it delivers macro and micronutrients in one meal, and it always manages to fill you up and taste delicious. When you ’ rhenium watching your carb and calorie inhalation, but you want a pizza, focus on picking ingredients and pizza crust thicknesses that bring the spirit and texture with less of what you don ’ metric ton wish .