The deep-dish, topping-filled initiation, that begs to be eaten with a knife and branch, cursorily stole her heart. And then she was thrilled when Double D ’ second opened on Toronto ’ s Gerrard St. E. The restaurant, which recently added a second location in the west conclusion, declares itself to be the only Chicago-style pizzeria in the city. “ I couldn ’ metric ton delay to find out if it was worth all the ballyhoo, if their pizza was the real consider, ” says Martinello, who looks forth to her weekend outings to Toronto ’ s newest, hippest restaurants . While Double D ’ south pizza, with its sky-high crusts and abundant fillings, was decidedly delicious, Martinello wondered whether it would be any healthier than a traditional slice. “ The Chicago style has more of a soupy feel to it, ” she says. “ It has lots of blockheaded tomato sauce — so more vegetables — and it ’ s not as bum. That ’ s what makes me think it ’ s not adenine bad as some other pizza. ” THE GUESS Martinello, who orders the small-size Chicago Classic — that ’ s tomato sauce, cheese, pepperoni and italian sausage — to split with her boyfriend, chooses to guess the calories contained in a stern of the pizza. “ I think it will be about 400 calories, ” she says, with a slight hesitation. “ But I ’ thousand not entirely certain. .. I have to take into account the depth of this pizza, not just the diameter. ” THE EXCLUSIVE RESULTS For the entire small-size pizza Calories: 1,663 Fat: 89 grams Sodium: 3,432 milligrams Carbohydrates: 108 grams Protein: 109 grams THE BREAKDOWN
- The pizza weighs 660 grams (1.5 pounds) and is 18 centimetres (seven inches) in diameter. The outside crust is five centimetres (two inches) high. Truly, a deep-dish pizza.
- While some people will devour the whole thing in one sitting, Double D’s says the small pizza is meant for two people. Eat half and you will consume about 800 calories, 45 grams of fat and 1,700 milligrams of sodium. In terms of calories, that’s about the same as eating three (single serving) meat lasagna frozen entrees. It’s also the same, when it comes to calories, as 1 1/2 sandwiches made with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise.
- With two kinds of processed meats, it’s no surprise the pizza is salty. The 3,432 milligrams of sodium found in the entire pizza — the equivalent of 1 1/2 teaspoons of salt — is 1,100 milligrams more than the maximum recommended daily limit.
- How does it compare to other meat-topped pizzas? At Pizza Pizza, an entire small-size (10-inch; six pieces) meat supreme pizza has 1,500 calories, 66 grams of fat and 4,560 milligrams of sodium. As for the frozen variety, a Dr. Oetker Casa di Mama three-meat pizza contains 880 calories and 32 grams of fat; that means eating half the Double D’s pizza is the same as eating this entire frozen pizza.
THE EXPERT RESPONSE distinctly, this dish is meant to be decadent, says registered dietician Shannon Crocker with a joke.
Read more: Best Homemade Pizza Recipe
“ Deep-dish pizza must be one of the early extreme point eating experiences out there, so let ’ s treat it like a now-and-then indulgence, ” she says. For those who aren ’ thyroxine completely convinced of this pizza ’ randomness extraordinary nutrition profile, Crocker points out that eating one piece of Double D ’ sulfur pizza is about the like as eating two traditional slices. The Star spoke to the owner of Double D ’ mho who declined to provide comments. rather than split the pizza in half to create an 830 calorie meal, Crocker suggests healthy diners divide the pizza into thirds. “ That manner you are eating a more reasonable 550 calories, ” she says. “ even better would be to take the pizza family and pair a slice with a salad or cut up veggies. ” Diners concerned about sodium can reduce the meal ’ s salt contentedness by swapping the Chicago Classic for Double D ’ s Farmer ’ s Market pizza, which is made with roast red peppers, mushrooms, crimson onion and spinach. “ There are ways to enjoy the foods that you love, ” Crocker says, “ like eating a unmarried slice with a slope of veggies. ” THE READER REACTION Martinello is now happily informed about Double D ’ s delectable pizza — even if it ’ s not, as she hoped, a substantially healthier choice than the traditional version. “ I ’ m still a little shock, ” she says. “ But it ’ s not going to deter me. now I know that I ’ ll be eating about 800 calories in my meal. “ This will decidedly be a once-in-a-while treat. even equitable eating the pizza, you know it ’ mho indulgent. ” The Dish is a hebdomadally serial that helps health-conscious diners navigate Toronto ’ s food scene by revealing the nutrition information of Star readers ’ favored foods. If you are curious about the calories in a meal or dainty, email Megan Ogilvie at firstname.lastname@example.org . Items selected to be featured in The Dish will be sent to an accredit testing ground for nutritional analysis. share : JOIN THE CONVERSATION q : Anyone can read Conversations, but to contribute, you should be registered Torstar account holder. If you do not even have a Torstar report, you can create one now ( it is unblock ) sign of the zodiac In
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