How To Microwave A Sweet Potato (Easy Recipe) | KitchenSanity

How to Microwave Sweet Potatoes

  • Skill Level: Easy
  • Serving Size: 1-2 people
  • Prep Time: 5 mins
  • Cook Time: 5-8 mins

Time To Complete : 13mins
cooked sweet potato

What You Need

  • 2 Medium Sweet Potatoes (How long are sweet potatoes good for?)
  • 2 Teaspoons Olive Oil or Butter
  • Pinch of Cinnamon (Optional)


1. Clean Your Spuds!

Use a produce brush and cold run water to get rid of the crap and loose skin .

2. Dry Your Sweet Potatoes

Blot the sweet potatoes dry using a napkin or paper towel.

3. Pierce To Let Steam Escape

Use a fork to pierce the sweetly potatoes five times in different places. Piercing the potato allows steam to escape .
Fail to do this and your odoriferous potatoes will burst and splatter all over the inside of your microwave.

4. How Long To Microwave A Sweet Potato

space the sweetness potatoes on a microwave-safe smasher.

  • If you’re using a 1600-watt microwave, set the timer to cook for 5 minutes.
  • If you’re using an 850-watt microwave, set the timer for 10 minutes.
  • If you’re using a small microwave that has a lower wattage than 850, set the timer for 10 minutes, but pause at 5 minutes to rotate the sweet potatoes. This ensures they cook evenly on both sides.

5. Remove And Serve

once the time is up, remove the dulcet potatoes from the microwave and place them on a cutting board. The microwave gratifying potato will be extremely hot and should be handled with manage. Using silicone cooking gloves is a great means to prevent burns .
following, you can choose to do any of the keep up :

  • a) Cut into each potato about five times to allow it to cool quickly. After both potatoes have cooled down, peel off the skin with a knife and then place the pieces on a plate.
  • b) You can also place a whole sweet potato on a paper towel, rub it gently to loosen the skin, then place it on a plate and cut it up into smaller pieces. Use your hands to remove the rest of the skin.
  • c) Hold a fork in your left hand and a knife in your right. Carve a large X into the sweet potatoes and then use a paper towel to open it up. Pour olive oil or butter and cinnamon on the split potatoes. Use the fork to mash the ingredients together with the flesh of the potatoes.

If you decide to go with either ‘ a ’ or ‘ b-complex vitamin ’, serve the fresh potatoes with a hot beverage such as milk, tea or coffee. You can enjoy alternate ‘ vitamin c ’ as it is, using a branch or spoon .