The fresh good of Okra that can be enjoyed with your dinner in just 5 min ? Is it a ambition come true ? american samoa a lot as you want yourself and your syndicate to eat healthy every meal with greens, veggies and salads, it gets pretty taxing to ensure that. Viola ! The 5-minute microwave okra to your rescue !
5 minute microwave okra
You all know about the new addition to my syndicate right ? Alright, you one-directional minds ! I did not have a baby ! I told you a while ago about my trip to India for my brother ’ s marry ? Yes, I am speaking about my sister-in-law, a new sibling and supporter within the syndicate .
The time I could spend with her was circumscribed considering the newly-wed chaos that happens in India and the fact that my travel was ephemeral. however, there were a couple of days when my brother had to rush out of the state for bring and my parents were out of township besides when I got to adhesiveness with the odoriferous, shy & gentle girlfriend 🙂 It was among the conversations we had during the time that she mentioned about a super promptly okra recipe. Because, let ’ s face it peeps ! Conversations with me would be incomplete without food and recipe speak, wouldn ’ thymine it ?

Bhindi masala microwave
In the follow week, when my dad happened to bring home some young green gumbo from the farmer ’ mho grocery store, Raswitha ( my SIL ) carefully washed the gumbo, laid them out in a microwave safe serve and brushed each cooked okra meticulously with a liberal sum of ghee ( clarify butter ), seasoned them with salt and said “ Don ’ thymine skip the ghee. It adds a lot of season ”. I swear, she was so meticulous about it that the hale action looked like field glass make ! But that daughter is direction excessively graceful and mellow. For a bull in a chinaware workshop like me, her elegant march wouldn ’ deoxythymidine monophosphate look anything less than like glass-making, right ? 😀
so, I went rogue on the recipe and used oil on half my gumbo ( for the benefit of my vegan consultation ) and ghee on the other half. While the ghee tasted heavenly to my indian palette, the olive oil was surprisingly as delectable and flavorful .
5 minute microwave okra
For all you busy-bees out there, here is some health that you can whip up in 5 minutes ! hera is the recipe for :

5-minute Microwave Okra

homework time : 2 minutes cook meter : 3 minutes

sum time : 5 minutes 2-3

  • Fresh green okra
  • 1-2 tbsp olive oil or ghee
  • Salt to season
  • 1 tbsp paprika
  • 1 tbsp coconut shavings (optional)


  1. Wash the okra and pat them dry
  2. Slit the okra along its length
  3. Place them in a microwave safe dish. Avoid overlapping and place them in a single layer.
  4. Microwave them on high for about 3 min. this might vary with the power of your microwave to a max of 4/5 min.
  5. Brush them all with olive oil or ghee.
  6. Sprinkle the salt and paprika.
  7. Garnish with coconut shavings and serve hot.

My contain : You can besides garnish with eat into parmesan and sprinkle a smash of broken black capsicum. For the best preference, use ghee. A little bit of indulgence never hurt anyone ! Yummily Yours ’ Prash