Healthy options for reheating your leftovers!
Microwaves are the popular choice for reheating foods stored in containers – be they last night ’ randomness leftovers or a pack lunch. We get questions from our eco-friendly customers all the meter about whether food can be reheated in the microwave in our stainless steel lunch boxes .
so, can you put stainless sword in the microwave ? No, ECOlunchboxes are not microwave safe. That ’ mho true for all metallic, including stainless steel steel and tin foil. metallic functions like a mirror in the microwave, reflecting the oven ’ mho light waves and creating spark, fire and, if the appliance is not turned off immediately, the microwave could even explode .
Before we explore whether or not microwaving food is a healthy choice, let ’ s remember there are many convenient ways to reheat food in metallic element containers, like ECOlunchboxes, without microwaving. Be sure to use an oven baseball glove or stainless sword pot gripper when handling hot metal containers !
Reading: Why No Metal in Microwave?
Conventional Oven or Toaster Oven: A toaster oven is a great alternate to a microwave, particularly at the agency. Our ECOlunchbox containers are ideal for reheating food in the toaster or regular oven .
Convection Oven: These ovens significantly speed up roasting and baking by circulating blistering air. You will be able to reheat in a fraction of the time .
Stovetop: For fast stovetop heating, evacuate food from your ECOlunchbox into a electrocute pan. Add a spatter of water system to the pan for moisture, traverse with a hat to add some steamer, and your food will be hot in about 5 minutes .
Instant Pot: The first gear footstep is lowering your metallic lunch box wax of food into the Instant Pot. Use a silicone sling with straps to lower your stainless steel container into the potentiometer. If you aren ’ t in a rush and want to warm your meal lento, use “ Slow Cook ” officiate or “ Keep Warm ” functions. If you want to reheat food more quickly, “ Steam ” function is best. Either room you need urine to make steam. so add at least a cup of water to the bottom of the insert batch of your instantaneous pot before you begin. When your food is hot, lift your stainless steel container out of the pot using the handles on your sling accessory .
Sous-vide / Steamer: This can besides be a good mind so long as plastic pouches, which have become popular recently, are avoided due to the gamble of leaching bisphenol contaminant. In this cooking method acting, food may be put in a non-toxic, tightly sealed silicone pouch, such as a Stasher Bag, and submerged for gentle reheat .
When it comes to reheating food in our metallic element ECOlunchboxes, avoid submerging the steel and silicone containers. Food and vent when heated expands and our silicone hat will probable pop off with the pressure if submerged in hot water. rather, put your ECOlunchbox ( with or without a lid ) broad of food into a steamer basket over boiling water and top with a cubby eyelid. Wait approximately 5 minutes for it to heat through .
Slow Cooker: These are excellent for make-ahead meals, casseroles, etc. and most have a “ strong ” feature. Pop your ECOlunchbox in until toasty !
Why plastics and microwaves don’t mix
often we meet eco-friendly consumers at community events who don ’ deoxythymidine monophosphate know very much about microwaving .
These lunch packers are putting wish into packing alimentary lunches, including leftovers, and tied seeking to avoid unnecessary barren by using reclaimable containers. unfortunately, more frequently than not, they ’ re much choosing light-weight, leak-proof, BPA-free plastic containers alternatively of non-toxic steel or glass containers .
so why would they choose plastic rather of sword or glass ? They want something that ’ s light, won ’ triiodothyronine break and can be used in the microwave .
The health concern is that credit card is a petroleum-based corporeal that contains estrogen-mimicking chemicals like bisphenol-A ( BPA ). even BPA-free plastics are bad from a health perspective since BPA is substituted for BPS ( bisphenol substitute ) a exchangeable but more toxic hormonal chemical .
Radiation, plastic, and toxins
When heated in a microwave, plastics react to the radiation waves by releasing these toxins, among others, into the food. Glass is a better choice for microwave, but in cosmopolitan radiotherapy waves from microwaves are to be avoided due to homo health concerns. Additonally, food retains its nutritional value better when reheated conventionally on the stovetop, toaster oven and other ways described above .
When we explain that steel containers, like ECOlunchboxes, which are ideal for to-go foods because of their whippersnapper and unbreakability, would be a great substitute for their plastic containers, they normally say they wouldn ’ triiodothyronine be open to change because they ’ five hundred indigence to heat their food before serving in a microwave. That ’ s what prompted us to write this blog laying out the many options available to people seeking to reheat food in metallic containers !
so next fourth dimension you reflexively start to put food in a microwave, think again. Try using a different reheating method acting to maximize the nutritional good of your meal. Plus, food tastes so much better when it ’ s not microwaved. You ’ ll barely miss the few extra minutes it takes to heat something up the antique manner.
Read more: Microwaved Corn on the Cob
P.S. For people who strongly want to keep using their microwaves, only use glass while you keep educating yourself about this lesser-understood consequence .