Mouthwatering Keto Crustless Pizza (Quick & Easy)

Move over Papa Murphy ; this Keto Crustless Pizza is mouthwateringly delectable. If you are craving pizza and are following a keto or humble carb diet, you don ’ t have to miss out. This low carb pizza casserole is a fantastic utility to satisfy cravings without all the carbs .
Keto Crustless Pizza in Black Cast Iron Skillet

Keto Crustless Pizza

Pizza is one of my darling foods. I could eat it several times a week, to the disappointment of my family as I ’ m not certain they share the same opinion. I ’ ve tried all kinds of keto pizza, even I find myself most often just eating the toppings off pizza for the sake of appliance .
recently I saw that several home chains like Papa Murphy are selling a crustless pizza, which is a fabulous theme. I figured it would be easy adequate to make at home and more cost-efficient. Plus, I wouldn ’ t have to go out and pick it up .
A homemade keto crustless pizza is a great option because there is no waste, and you can control all of the ingredients. When I tried my hand at making it myself, it turned out amazing, and it was so flying and easy ! In fact, I ’ ve made it at least four times in the by two weeks and enjoy leftovers for several other days .

Can you eat pizza toppings on keto?

The short-change answer is yes, but it depends. The majority of carbs in pizza are in the crust, sol just eating the toppings could be a great option. however, it is very likely that the pizza sauce has sugar in it and is higher in carbs. If you are extremely rigid keto, you may want to avoid it. If not, you could constantly request ignite sauce. Most pizza restaurants, with the exception of Chicago style pizza, don ’ triiodothyronine practice a lot of sauce, so for me, I ’ molarity all right with feed toppings off the pizza .

What is Crustless Pizza?

Crustless pizza is good as it sounds. Basically, you omit the crust but add all of the other ingredients and broil. It makes a low carb option to regular pizza that is both simple to make and delicious .

Is Crustless Pizza Keto?

Crustless pizza is most decidedly keto-friendly. I used an organic low carb marinara sauce, which only added three net carbs to the integral recipe, and there is no sugar in the sauce. You can make it with your favorite toppings, as it is fabulously versatile .
low carb marinara sauce in a cast iron skillet

What size cast iron skillet did I use?

I used this Lodge 10.25″ casting cast-iron frying pan. I love that it goes from the stovetop to the oven with still. Cast iron skillets are besides very low-cost, and they last constantly. I have some hurl iron skillets that are over 50 years honest-to-god that were my grandmothers.
Picture of Black Cast Iron Picture of Black Cast Iron Picture of Keto Crustless Quiche with bacon and Cheese
You can find this 10.25 cast iron frying pan on Amazon. It is preseasoned and broadly less than $ 15, although Amazon ’ second prices do fluctuate .

Can I use a regular baking dish?

A cast-iron frying pan is not necessity to make this recipe. Any baking smasher or oven-safe frying pan will work

What keto-friendly pizza sauce should I use?

I used a moo carb marinara sauce for pizza sauce when I made this crustless pizza. Since there is no crust to absorb the sauce, you don ’ t need adenine much. I only used a half cup of sauce for a 10.25 inch frame cast-iron frying pan. A little morsel goes a hanker way .
If you aren ’ triiodothyronine certain which sauce to look for at the grocery store store, I ’ ve listed several of our favorites below, along with the net carb count. Make indisputable to look for a sauce that is sugar-free, meaning no add carbohydrate in the ingredients .

Low Carb Marinara Sauce Options that are sugar-free:

  • Rao’s Homemade Marinara Sauce – 4g net carbs per ½ cup
  • Rao’s Homemade Tomato Basil Sauce – 3g net carbs per ½ cup
  • Lucini Italia Organic Tuscan Marinara Sauce – 3g net carbs per ½ cup
  • Lucini Italia Organic Rustic Tomato Basil – 3g net carbs per ½ cup
  • Mezzetta Napa Valley Homemade Sauce Marinara – 6g net carbs per ½ cup

marinara sauce with mozzarella cheese on top in a cast iron skillet to make crustless pizza
To make this recipe cook faster, I heated the marinara sauce on the stove first before adding the toppings. If you don ’ thymine have an oven-safe frying pan for this recipe and are using a baking dish, heat the marinara sauce first in the microwave before adding the shred cheese and toppings .
If you had quite, skip preheating the sauce add all the ingredients to the baking, serve, and bake for approx 20 minutes on the center rack of the oven .
keto crustless pizza in a cast iron skillet about to go in the oven
As I mentioned, I prefer the toppings under the mozzarella cheese then a small scatter of cheese on top. You can change up this recipe and personalize it depending on your favorite pizza toppings. My darling toppings are pepperoni, grind gripe, and bacon. sometimes we add a few veggies vitamin a well for added bulk .

How to bake crustless pizza

once the keto crustless frying pan pizza is assembled top with italian seasoning, then pop it in the oven so that all of the toppings can get hot and the mozzarella cheese bubbles and browns .
keto crustless pizza with pepperoni, ground beef, and green peppers out of the oven
You won ’ t believe how quick and comfortable this recipe comes together. While I ’ ll always love regular pizza, Crustless Pizza satisfies my cravings .
once you purchase the ingredients, you can make several pizzas making it much cheaper in the long run than buying one already made. You could besides make personal pizza bakes in smaller bake pans and change up the ingredients .
crustless pizza out of the oven with a spoon taking out a serving

What do I serve with this recipe?

I keep it simple and serve as is or with a leafy park garden salad. You could besides enjoy with keto bum garlic bread chaffles .

How Many Carbs in Keto Pizza?

There are 2g of net carbs in this Crustless Pizza. The nutritional information provided in the recipe card is for the accurate pizza I made in my kitchen. If you change the toppings or use a different pizza sauce, the net carbs will vary .

How to reheat Crustless Pizza?

This keto pizza bake reheats beautifully. You can rewarm in the microwave, pop it back in the oven, or rewarm in the frying pan on the stove. If using the oven, make sure to cover with aluminum thwart to prevent the toppings from burning .

Variations to this Low Carb Crustless Pizza recipe:

  • Change up the toppings to suit your taste. Topping ideas include onions, mushrooms, olives, bacon, ham, bell pepper, Italian sausage, pepperoni, jalapenos, etc.
  • Add little garlic powder and red pepper flakes, for added flavor.
  • Incorporate different cheeses such as parmesan and cheddar with mozzarella cheese
  • Make individual crustless pizzas in small baking dishes so that each person can enjoy their favorite toppings.
  • Substitute a cheese sauce instead of marinara.
  • Make a bbq chicken crustless pizza using my homemade keto bbq sauce

More Delicious Keto Pizza Recipes:

You can find all my Keto and low carb recipes in my Keto recipe exponent .

How to Make Keto Crustless Pizza Skillet:

Keto Crustless Pizza in Black Cast Iron Skillet
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Quick & Easy Keto Crustless Pizza

If you are craving pizza on a keto or low carb diet, you don’t have to miss out! Easy Keto Crustless Pizza is mouthwateringly delicious and full of flavor!

Prep Time

5

mins

Cook Time

12

mins

Servings:

3

Calories:

339

kcal

author :Kasey Trenum

Ingredients

  • 1/2 cup marinara sauce or pizza sauce See low carb marinara sauce suggestions in the post .
  • 1 ½ cups mozzarella tall mallow
  • 1/2 cup browned sausage ( or ground gripe )
  • 1 tbsp green capsicum, chopped
  • 16 pepperoni
  • 1/4 tsp italian seasoning

Instructions

  • Preheat oven to 400 degrees.

  • Add 1/2 cup marinara or pizza sauce to the bottom of a cast-iron skillet and heat on the stove until sauce is bubbling. If you are using a baking dish instead of an oven-safe skillet, warm the marinara sauce in the microwave first. This step reduces the baking time later.

  • Sprinkle mozzarella cheese on top, reserving 1/4 cup.

  • Add toppings to the crustless pizza.

  • Sprinkle the remaining mozzarella cheese on top and Italian seasoning.

  • Bake on the top rack of the oven until the mozzarella cheese begins to bubble and turn brown (approx 5-10 minutes depending on the oven and how browned you like the top of your pizza).

Video

Notes

The nutritional information provided is based on using a low carb marinara sauce with 3 net carbs per 1/2 cup serve. The toppings included in the nutritional information are listed in the ingredients above. I used reason gripe alternatively of sausage .

Low Carb Marinara Sauce Options for Keto Crustless Pizza:

  • Rao’s Homemade Marinara Sauce – 4g net carbs per ½ cup
  • Rao’s Homemade Tomato Basil Sauce – 3g net carbs per ½ cup
  • Lucini Italia Organic Tuscan Marinara Sauce – 3g net carbs per ½ cup
  • Lucini Italia Organic Rustic Tomato Basil – 3g net carbs per ½ cup
  • Mezzetta Napa Valley Homemade Sauce Marinara – 6g net carbs per ½ cup

Nutrition

Calories:

339

kcal

|

Carbohydrates:

3

g

|

Protein:

20

g

|

Fat:

27

g

|

Fiber:

1

g

Tried this recipe ? Mention @ kaseytrenumblogger or tag # kaseytrenumblogger collage pics of crustless pizza