How to Microwave Salmon

Take a good spirit at the lunch I made over the weekend. Isn ’ metric ton she beautiful ? Best part is… it alone took me 5 minutes to prepare from start to finish. I have no trouble admitting that I like cooking food in the microwave. It is an substantive kitchen appliance I use multiple times throughout the day from heating up blistering water for tea to steaming left over frozen rice for a immediate meal. I like the convenience it offers equally well as the deoxidize cook times, specially when I ’ megabyte cook just for myself. today I ’ thousand going to teach you how to cook tender, flaky salmon in the microwave in less than 5 minutes for a individual fortune taenia. It ’ s a fabulous way to prepare salmon quickly without any mother. So permit ’ s experience started. You will want to rinse the salmon and pat it dry. Season the pisces with salt and pepper. Place the pink-orange in a microwave safe dish and tightly cover it with plastic wrap. Microwave the salmon for 3.5 minutes. Pierce the pisces with a fork in the center to check if the salmon is cooked through. If there is no bright pulp in the center, the salmon is ready to eat. If there is uncooked pisces leave, cook for an extra 30-45 seconds before checking again. rather of seasoning it with just salt and pepper, what I like to do is spread a thin layer of either mayonnaise or a piquant sriracha blend. I ’ ll besides add a few lemon slices and a scatter of newly parsley excessively. It helps keep the salmon identical damp not to mention giving it a abound of bright flavor.

Sriracha mayonnaise is easy to make is can be used anytime a recipe calls for regular mayonnaise. It adds a decent heat to savory meals and besides works as a piquant dip. Sriracha can be found in asian grocery store stores or in the asian section of your local grocery store store. here ’ s a recipe for Spicy Salmon cooked in the microwave. delight !





Print author :

Savory Sweet Life

recipe type :


homework meter : 2 mins

cook time : 5 mins

total prison term : 7 mins

Serves :


A quick recipe for blue salmon using the microwave. Ingredients

  • 1 – single portion salmon filet
  • salt and pepper
  • 2 tablespoons mayonnaise
  • 1-2 tablespoons sriracha sauce
  • 2-3 fresh cut lemon slices
  • 1 tablespoon parsley


  1. Rinse salmon filet with cold water and pat dry. Place the salmon skin side down in a microwave save container. Season the salmon with salt and pepper. Set aside. In a small bowl, combine mayonnaise and sriracha sauce. Generously spread the mayonnaise mixture on top of the fillet. Add lemon slices and parsley. Cover the dish tightly with microwave safe plastic wrap. Microwave the fish for 3.5 minutes. Check the center of the filet for doneness with a fork. If there is any uncooked fish, microwave for another 30-45 seconds. Garnish with additional parsley and lemon wedges.


disclosure : salmon was gifted to me by norwegian Salmon in partnership with a Martha ’ sulfur Circle political campaign .