Is Microwaving Breast Milk a Bad Idea?

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As parents, we are constantly busy and looking for ways to shave a few minutes off those everyday activities and make our lives a little easier. Of class, there is nothing wrong with that .
We have all at some luff wondered if to save a few minutes we could heat up that breast milk in the microwave. But this is decidedly not one of those time-saving rear hacks that you should use .

Can You Microwave Breast Milk ?

The flying answer is no, you should never heat breast milk in a microwave. There are a few reasons why you should not heat summit milk in a microwave.

first, microwaves do not heat food evenly, meaning that they can frequently end up with hot spots and these can potentially burn your baby .
second, it is believed that heating summit milk in the microwave can damage the nutrients and antibodies in it .

Hot Spots

about every rear has a microwave in their kitchen, most families could not live without theirs – I know we couldn ’ t .
But how many times have you heated up food in the microwave think that it is hot all the way through only to find that it is by and large warm ?
And then you have these incredible hot parts that burn the roof of your mouth – yea it ’ south happened to me more than I would like to admit !
This is a hot spot and this happens because of spotty heat temperatures. And although you are thinking that you are a responsible rear and would thoroughly check that the milk was not hot, these hot spots can easily be missed .
This could potentially lead to your pamper being scalded .
The FDA states that “ Heating summit milk or baby formula in the microwave is not recommended. Studies have shown that microwaves heat baby ’ s milk and formula raggedly. This results in “ hot spots ” that can scald a baby ’ second mouthpiece and throat. ”
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Damaging Nutrients and Antibodies

Microwave heat besides damages the nutrients and antibodies that are salute in breast milk – this is after all what makes it your liquid aureate !
The problem with heating summit milk in the microwave is that it begins to deteriorate once the milk reaches a certain temperature and this can easily happen in a microwave .
A study has shown that the nutritional and immunological values of breast milk begin to deteriorate at 104 degrees or higher. The study besides went on to state that at 122 degrees Fahrenheit “ the rate of the milk quality deterioration increases significantly. ”
now I know that those temperatures seem very high but they are actually not that high .
If you heated your breast milk to 104 degrees it would only be classed as halfhearted, and remember microwaves heat unevenly sol you will get spots that are a lot hotter than others.

Heating your summit milk in a microwave is decidedly not recommended but there are other dependable ways to heat your front milk without the concerns of hot spots or any deterioration occur .

How Breast Milk Deteriorates When heated Above 104 Degrees Fahrenheit

here are the ways in which human milk changes and deteriorates as it gets excessively hot :

  • Beneficial probiotic bacteria are destroyed.
  • White blood cells are destroyed, decreasing anti-infective properties.
  • Fat content decreases which are vital for infant growth and development.
  • Immunologic and anti-inflammatory compounds such as SlgA antibodies, lactoferrin protein, and lysozyme are decreased. All of these are essential to the healthy growth and development of infants.
  • Inactivation of digestive enzymes.

How To Warm Breast Milk From The refrigerator

To warm breast milk direct from the refrigerator :

  1. Remove breast milk from the fridge.
  2. Heat water using either a kettle or microwave. Pour very warm but not boiling water in a jug or bowl.
  3. Place the sealed bag of breast milk or bottle in the bowl/jug of hot water. The milk needs to remain in a sealed container for heating.
  4. Leave the milk in warm water for 1-2 minutes until it reaches the desired temperature.
  5. With clean hands remove the heated breast milk and either pour it into a bottle or if already in a bottle, screw on the nipple.
  6. Swirl breast milk but do not shake to ensure that the fat is all mixed if it is separated.

see that you check the temperature of the summit milk before offering it to your baby. You can do this by pouring a little come on the inside of your wrist, it should feel warm but not hot .
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How To Warm Breast Milk From The Freezer

To warm fixed summit milk, first remove the freeze breast milk from the deep-freeze and space it in the electric refrigerator to thaw overnight. then follow the instructions above for heating summit milk from the refrigerator .
If you do need the milk immediately and it is fixed, you can heat the breast milk straight from the deep-freeze using the lapp method acting you ’ five hundred use to heat it from the electric refrigerator .
The merely difference is that it will need to be left in the warm water for around 10-15 minutes, possibly longer .


Does microwaving breast milk destroy nutrients ?

never heat front milk in a microwave as not alone does it cause hot spots but it besides destroys the all-important nutrients and antibodies within it. This is due to the temperatures that the milk will be exposed to during the heat march within a microwave .

Can I warm breast milk doubly ?

once you have reheated a partially use bottle of breast milk once, it is by and large dependable to reheat entirely one more fourth dimension before you should discard any unused front milk .

Can babies drink cold front milk ?

Yes, they surely can drink cold breast milk. While breastfed babies who get their milk immediately from the breast will drink it at body temperature .
Those babies that are formula-fed or are having expressed breast milk can drink the contents slenderly warmed, at room temperature, or evening cold straight from the electric refrigerator .

How long can breast milk stay out after being refrigerated ?

newly pumped front milk that has been left unrefrigerated for longer than four hours should be disposed of, regardless of whether it has been used in a feed or not .
previously frozen milk should be used within 24 hours once thawed and refrigerated. If left on the counter, throw out after 2 hours.

The Final Thought

The bottom argumentation is that saving those few minutes is not worth scalding your baby or damaging your cherished breast milk from heating in a microwave .
There are plenty of other dependable and promptly ways to heat breast milk such as using hot water or you could even purchase a bottle warm in ordain to heat your milk to the demand temperature that your baby loves .

Emma Davies

Hi, I ‘m Emma and I ‘m a mother to 5 beautiful children aged from 1 to 21 years old- liveliness is feverish ! I have learned therefore much along the way, not only from my own children but besides through my master biography. In my positions as a Childminder and Teaching Assistant, I have studied Child Development and The early Years Developing Practice. I wish to share all of this cognition and help you with your own rear journey !